Dabur Chyawanprash Review – Does It Really Work?
Dabur Chyawanprash Review: Our immune system plays a very important role in the body. It generally does the job of defending you against the disease-causing microorganisms. Sometimes, our body is not possibly defended with the help of the immune system. In this regard, it is important to make our immune system stronger so as to save ourselves from many infectious diseases. But, there are many essential things which are needed to be understood in this aspect. So, one should possibly adopt certain strategies that are helpful to make the immune system stronger.
There is the
presence of certain herbal preparations which generally claims to boost the
overall health of the immune system or support immunity as recommended by
Ayurveda. This is the main reason; we need to have a brief knowledge about this
particular Ayurvedic preparation and its associated products. Chyawanprash is
such a herbal preparation which have a lot of health benefits and you can opt
for it, in case, you are a believer in the traditional methods of Ayurveda.
What Is Chyawanprash?
Chyawanprash
is generally considered to be an important herb based formulation as well as a health
supplement which can be taken by people from every age group. Regular
consumption of chyawanprash can possibly benefit both men and women. Basically,
it looks like a fruit jam and is sticky as well as has a brownish-black hue. Coming
to the taste, it is sweet, sour and also a bit spicy. But, there are generally
a lot of health benefits of chyawanprash.
Dabur Chyawanprash For Immunity
Dabur
Chyawanprash is specifically a time tested Ayurvedic formulation which is
consisting of more than 40 herbs. These particular herbs again aid to boost the
overall immune system and thereby, it protects our body from several infections
such as cough and cold, etc. Also, these infections can be caused by weather
change, dust, viruses, and bacteria.
In
Sanskrit, the particular word, ‘prash’ means a specifically prepared food
whereas ‘Chyawan’ was the name of the sage who invented this particular
Ayurvedic nutritive formula in order to restore his youth as well as vitality. So,
this formulation is known as Chyawanprash. There are a number of health
benefits of Dabur Chyawanprash as it is a proven and rich source of
antioxidants as well as vitamin C.
How Does Dabur Chyawanprash Works?
Dabur Chyawanprash is very much
popular for its nutritious value. This particular formulation is again
classified under the specific category of Rasayana in Ayurveda. So, it
generally aims to maintain vitality, vigor, physique and ultimately delaying
the overall aging process. Also, this particular formulation can be consumed in
all seasons as the ingredients present in it are considered to be weather
friendly and thereby, it helps to nullify the unpleasant effects due to extreme
climatic and environmental conditions.
Dabur Chyawanprash Ingredients
Specifically, Chyawanprash is made with a lot of wonder herbs as well as plant extracts that have proven medicinal properties. The actual composition or formula of chyawanprash is thought to be of several thousand years old. Also, the herbs and extracts used to make this formulation possess immunity boosting and also energizing properties.
The particular formulation has generally a long shelf
life in general and so, it can be easily stored outside the refrigerator. Also,
the major ingredients of Dabur Chyawanprash generally include:
- Bilya
- Amla
- Brahmi (Bacopa Monnieri)
- Pippali
- Yashtimadhu
- Gokshura
Dabur Chyawanprash Benefits
The below section provides a brief
understanding of the major health benefits of Chyawanprash:
- Stimulates Immunity
- Clears Respiratory Passages
- Promotes Healthy Heart
- Purifies Blood
- Normalises Blood Pressure
- Prevents Infections
- Nourishes Mucous Membranes
- Enhanced Energy
- Nourishes The Body
- Improves Digestion
- Revitalizes Skin Cells
- Improves Strength
- Nourishes Reproductive Tissues
- Develops Ojas (The Essence Of Nourishment And Youthfulness)
- Promotes Healthy Cholesterol
Dabur Chyawanprash Side Effects
There is specifically a very little
information on the side effects which are associated with the chyawanprash.
Along with that, no such toxic effects of amla or amalaki (its main ingredient)
have possibly been observed in scientific studies.
Dabur Chyawanprash Contraindications
One should
generally avoid taking chyawanprash if they are allergic to any of the specific
ingredient of Dabur Chyawanprash or Emblica
Officinalis. It should also be avoided if the particular person is allergic
to the other members of the Phyllanthus family.
For people with pitta
imbalances, during hot weather, chyawanprash may no heat. Likewise, it is also
contraindicated in cases of diarrhea or indigestion. The formulation should be
used with caution in patients with hypoglycemia as well as in those taking
antiplatelet or anticoagulant medications. Also, it is always best to check
with your doctor before starting this, in case you are taking prescription
medication of any kind.
FAQs
How And When To Eat Dabur Chyawanprash?
Dabur
Chyawanprash is mainly considered to be a safe Ayurvedic formula which can be
consumed by people of all age groups from young children to elderly people.
Recommended Dosage
- One should particularly avoid giving Dabur Chyawanprash to children who are below 3 years of age.
- 1 teaspoon of the Dabur Chyawanprash is recommended on a regular basis for children above 3 years of age.
- For adults, usually, 1 teaspoon of Dabur Chyawanprash is recommended twice a day.
When To Eat Chyawanprash?
Generally, 1
teaspoon of the formulation should be taken twice a day, once in the morning
and once at the night time in order to get the best results.
How To Eat Chyawanprash?
- One should easily consume Dabur Chyawanprash directly from the bottle.
- It can be also taken by missing with water or warm milk.
Final Verdict
In this way,
it is particularly evident from the above section that regular consumption of
Dabur Chyawanprash is proved to be very effective in order to boost the
immunity levels.
Apart from that, there are also plenty of health benefits of Chyawanprash. But, this is not advisable for
diabetic patients. In this case, one can easily find sugar free variants of
chyawanprash for the diabetic patient. So, this Dabur Chyawanprash review will help to make a specific decision
that whether you need this or not.
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