Lifestyle Factors And The Reproductive System Function Male & Female
Usually, the lifestyle factors are involved in affecting the reproductive system function male and female. This section talks about those important factors.
Infertility
is considered to be worldwide issues in these days which affect about 15 to 18%
of couples globally. So, it usually amounts to more than 45 million of
couples. Many things have already changed and also are changing in this era of
increasing awareness.
What Is Fertility?
Fertility
is known as the ability to produce offspring, as well as clinical infertility, is
considered to be the ability to get pregnant specifically after 12 months of
the unprotected intercourse. So, infertility is one of the
significant public health problems which involve high medical and also social
costs.
The general causes of infertility are again wide which includes
ovulation disorders of the female, damage in the fallopian tube, chromosomal
abnormalities, uterus issue, endometriosis, male sperm disorder like less
mobility of sperm, low sperm count and also unexplained infertility.
About The Lifestyle Factors
The lifestyle factors again have a major
impact on the reproductive system function male and also female. Sometimes, it is again not conducive for fertility. Generally,
the lifestyle practices contribute to increasing the risk of infertility in
case of both males as well as female. Along with that, the lifestyle factors
which again contributes to the trouble in pregnancy are considered to be
alcohol, smoking, improper diet, environmental cause, work culture, etc.
The lifestyle
of almost all the individuals has changed dramatically in case of the
post-industrial western societies. In turn, this has affected or gradually
affecting the reproductive health condition such as delayed pregnancy, lack of
physical activities such as exercise, yoga, intake of excessive alcohol,
smoking, etc. Let’s have a look at these particular factors in detail.
Lifestyle Factors Which Affects The Reproductive System Function Male Or Male’s Fertility
Smoking
Smoking
usually contributes to affect fertility in case of males. But, the main
question which comes in this regard that does smoking hurt sperms? Yes, it
does, smoking is always injurious to health as well as it can create several
obstacles to attain fatherhood.
Several
studies have also found out that smoking is associated in a direct manner to
the decreased sperm count, motility of the sperms, and abnormal shape of sperms
or morphologically damaged. Those men who smoke in a frequent manner possess a
very less count of sperms when compared to the non-smoker men.
Intake Of Alcohol
The factors
which mainly play a very important role in every individual’s life are
considered to be the occupational exposures or work culture. Apart from that, the
trend is another such lifestyle factor that is ruining lifestyles of many
people. Being an updated or trendy person, some are involved in indulging in
these things a lot such as smoking, alcohol, drugs, etc.
It is always very good
to be in trend but adapting as well as accepting this culture is very much
disappointing. In case, a
man is involved in heavy consumption of alcohol, then he is exactly reducing
the chances of impregnating or conceiving his partner. The sex drive of men can
be reduced by heavy drinking and so, it majorly affects semen quality and also causes
infertility.
Other Aspects
There are several
environmental factors which are directly linked with reduced sperm count, sperms
motility, viability and also detectable levels of cadmium and thereby, it leads
in seminal plasma.
Many of
the reports also suggest that both the physical as well as chemical agents that
are present in the environment gradually affect male fertility in humans. Heavy
metals, industrial chemicals, and pollution are three factors which contribute
to having a negative impact on male fertility. So, exposure to these environmental
agents directly deteriorates the fertility of males.
Lifestyle Factors Which Contributes To Affect The Fertility Of Females
Delayed Marriages
In
females, most of the fertility-related issues are directly related to her age.
As the age of the particular women increases, her fertility potential declines
and thereby turning her less fertile. So, the delayed marriages refer directly
to the age factor. In the case of women, plans for her marriage after the thirties
then, no doubt, there is a reduction in her fertility.
Any women, in her
thirties or above 30 ages, may struggle for the pregnancy. Nowadays, the priorities
have got changed and so, the marriages are. At an earlier age, the number, as
well as quality of the eggs, is considered to be healthy enough and it fit to
fertilize the sperm. Some of the major factors why marriages are getting late
are future responsibilities and also carrier priorities.
Smoking
A cigarette is
considered to be detrimental to the female’s health. Several studies have also
shown that smoking causes several troubles in getting pregnant but, it also
particularly leads to the lowered fertility potential in the future also.
Mainly,
the heavy smokers are involved in taking the help of the fertility clinics in
order to undergo with their ART procedure like ICSI for men, IVF, etc. Even
with the ART technique as well, smoking directly affects the chances of
pregnancy. A case study also suggests that the smokers have to preferably
undergo with their IVF at least twice or thrice times in order to get success.
Role Of Alcohol
Women who are involved
in the consumption of alcohol during the pregnancy or even before the pregnancy,
they have an increased risk of having a body with the FASD or Fetal Alcohol
Spectrum Disorder. This again causes mental retardation or any other specific
issues at the baby’s birth time.
The best option for those women who do not want to reduce the chances of risk in her pregnancy is to avoid drinking alcohol during her pregnancy. In case, a particular woman is planning to conceive but she still has a daily habit of alcohol consumption then, she may have the risks of poor embryo quality, low birth weight or even preterm birth. Alcohol contributes to making women less fertile.
Other Factors
Apart from that stress
as well as depression also contributes to hampering the fertility in case of
females. A healthy diet is always recommended to enhance women’s fertility. Also,
secondary infertility in females is led by the increased interval between the
second children.
The female infertility cause is also sometimes influenced by
environmental factors. Lastly, the usage of contraception is involved in
affecting the fertility condition of females. So, by the adoption of some
positive aspects of our life, one can easily boost their fertility as well as
improve their reproductive health condition.
Conclusive Evidence
The given evidence
which is related to age factor, smoking, alcohol also shows that there is a
strong link between the lifestyle factors as well as it is involved in causing
several risks on female fertility. With a 10% decrease in body weight, the
fertility rate is seen to be increased by 10 fold.
Final Words
So, it is clearly
identified from the above section that the lifestyle factors contribute to having
a great impact on fertility (male or female) and also reproductive
system function male and female.
Especially if
any of the partners is a smoker or have the habit of smoking, the risk factors
get increased. Along with that, there is the presence of several methods which
helps to modify the lifestyle like meditation, yoga, acupuncture, consulting with
good expert or specialist, taking interest in the hobby such as reading the
novels, dancing, singing, etc.
ART Treatment
For the couples who are seeking the best fertility medication should settle their mind on the ART treatment in order to get rid of infertility. But, who are planning to go for an ART treatment can preferably boost their chances to conceive by cutting back alcohol from their daily routine, stick on a healthy diet, avoid smoking, etc.
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